{"id":1742,"date":"2026-02-04T09:31:45","date_gmt":"2026-02-04T09:31:45","guid":{"rendered":"https:\/\/thewithinus.webwiders.in\/?page_id=1742"},"modified":"2026-02-04T09:31:45","modified_gmt":"2026-02-04T09:31:45","slug":"the-practice-expands","status":"publish","type":"page","link":"https:\/\/thewithinus.com\/el\/the-practice-expands\/","title":{"rendered":"The Practice Expands"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1742\" class=\"elementor elementor-1742\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6429fcd elementor-section-full_width main_banner elementor-section-height-default elementor-section-height-default\" data-id=\"6429fcd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a188637\" data-id=\"a188637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c020b08 my_story_home elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c020b08\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e73a25\" data-id=\"4e73a25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18f8dd3 elementor-widget elementor-widget-heading\" data-id=\"18f8dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE PRACTICE EXPANDS<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8222f56 e-grid e-con-boxed e-con e-parent\" data-id=\"8222f56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-323ceea e-grid e-con-full e-con e-parent\" data-id=\"323ceea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf111a1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cf111a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"white-space-collapse: preserve;\"><span style=\"font-weight: bold;\">The Practice Expands<\/span> is a live group space for guidance and presence. It is <span style=\"font-weight: bold;\">ONE<\/span> gathering that takes place approximately every two months and is designed to help you pause within the rhythm of life\u2014to stop, listen, and reconnect with the present moment.<\/span><\/p><p><strong>\u201cThis is not a class\u201d\u2028<\/strong><\/p><p><strong>\u201cThis is not a lecture\u201d\u2028<\/strong><\/p><p><strong>\u201cThis is an experience\u201d<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d22f3b6 elementor-widget elementor-widget-heading\" data-id=\"d22f3b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Open to anyone over the age of 18.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b124d39 elementor-widget elementor-widget-heading\" data-id=\"b124d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What you can gain:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b072831 elementor-widget elementor-widget-text-editor\" data-id=\"b072831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Practices that help you stay more present in your life and less caught in the past or the future.<\/li>\n<li>Exploration of everyday practices that can support your personal or professional growth.\u2028<\/li>\n<li>Positive affirmations and how they can be connected to your self-confidence.<\/li>\n<li>Open discussion &amp; questions.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33fab80 e-grid e-con-full e-con e-parent\" data-id=\"33fab80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44abd7d elementor-section-content-middle free_intro elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44abd7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5047d41 elementor-hidden-tablet\" data-id=\"5047d41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-755e82e elementor-widget elementor-widget-image\" data-id=\"755e82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thewithinus.webwiders.in\/wp-content\/uploads\/2026\/01\/08652792a7990338015ff87951765849c4ad681b-1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-745f092\" data-id=\"745f092\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91a82ea elementor-widget elementor-widget-heading\" data-id=\"91a82ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free Introductory Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ee3ff elementor-widget elementor-widget-text-editor\" data-id=\"05ee3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Not sure if this experience is right for you?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cYou don\u2019t need to become something else. You need to return to who you already are and connect with your greater self.\u201d A guided space for shared presence, honesty, and support. Join The Practice ExpandsExplore Support Ways THE PRACTICE EXPANDS \ud83d\udccd&nbsp; Online group workshop \ud83d\udd70\ufe0f&nbsp; Duration: 2 hours \ud83d\udcc5&nbsp; First theme: April 11 | 11:00\u201313:00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1742","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/pages\/1742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/comments?post=1742"}],"version-history":[{"count":0,"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/pages\/1742\/revisions"}],"wp:attachment":[{"href":"https:\/\/thewithinus.com\/el\/wp-json\/wp\/v2\/media?parent=1742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}